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Showing posts with label cardiovascular. Show all posts
Showing posts with label cardiovascular. Show all posts

Friday, 30 September 2011

What is Monascus? 什么是红麴?

Monascus Purpureus, also known as red yeast, is a species of mold that is purplish-red in color. Red yeast rice is fermented white rice with Monascus purpureus.  Discoveries of cholesterol-lowering statins produced by the mold has prompted research into its possible medical uses.

Red yeast has been recorded in "Compendium of Materia Medica" as chinese medicine, and is known as nutrient-rich, non-toxic and harmless, for spleen and stomach health, promotes blood circulation and removes blood stasis, traditionally treat as safe food supplement.

Red yeast and Cholesterol
 
Red yeast products are considered as nutritional supplement that promotes cardiovascular health, mainly proved that it can effectively maintain healthy cholesterol ratio. 
Red yeast helps those with slightly high level of cholesterol (200~240 mg/dl) people to maintain healthy and normal cholesterol level. Red yeast reduce cholesterol level due to its natural ingredients, especially Monacolin-k that inhibit the key enzyme of cholesterol synthesis HMG CoA, thereby regulate cholesterol in the body.



红麴或称红曲,是一种紫红色的菌类,即紫红曲酶(Monascus Purpureus)。红麴米是由置放于白米中的紫红曲酶发酵而成。它的天然降低胆固醇的功效是已被认同的。 
本草纲目》中记载着红麴可做为中医药材,认为红麴营养丰富、无毒无害、具有健脾消食、活血化淤的特殊功效。历来被视为安全性高的食品补充剂。

红麴与胆固醇
 
红麴产品被视为促进心血管健康的营养补充品,主要证实是它能有效维持健康的胆固醇比例。
红麴可使胆固醇偏高(在200~240 mg/dl)的人们维持正常、健康的胆固醇水平。
而红麴降低胆固醇的原因,则是其所含的天然成分尤其是莫纳可林K,对体内胆固醇合成之关键酵素~HMG CoA还原酵素具有抑制的作用,因此可调节体内胆固醇。



Thursday, 29 September 2011

What is Malt Vinegar? 什么是麦芽醋?

Vinegar is a seasoning of sour flavour made from the fermentation of a variety of sources. Types of vinegar include rice vinegar, fruit vinegar, malt vinegar, sherry vinegar, wine vinegar and others.

Malt vinegar is made by malting barley, causing the starch in the grain to turn to maltose. Its nutritional value is higher than other type of vinegar and tasted pure and fresh. 


Health benefits
  • Reduce fatigue- Vinegar rich in organic acid, promote the metabolism of sugar in human body and break down the fatigue substance in muscle such as lactic acid and acetone, thereby eliminating fatigue.
  • Anti-aging- Vinegar helps to inhibit and reduce the formation of oxides in body's aging process.
  • Soften blood vessel, reduce blood cholesterol - dilation of blood vessels, helps to reduce blood pressure, prevent cardiovascular disease
  • Prevent obesity- Vinegar turns excessive fat into physical exertion, promote body's metabolism of sugar and protein, thereby effective in weight loss
  • Beauty skin care- Vinegar rich in organic acid, has a soft stimulation to human skin, promote the expansion of small blood vessels, increase blood circulation, make the skin smooth
  • Strong bactericidal ability- Vinegar kills Staphylococcus aureus, E-Coli in the intestinal tract, helps to prevent diarrhea in certain extent.
  • Regulate blood pH balance
  • Digestive, help in absorption of nutrients in food
  • Enhance liver function, promote metabolism



醋是用各种酵后产生的酸味调味剂。醋的种类包括米醋,果醋,麦芽醋,雪利醋,葡萄酒醋等等。

麦芽醋,顾名思义就是利用麦芽为原料而酿造出来的一种特殊食醋。它的营养价值较之其它的食醋更高,口味更加纯正清爽。


保健效益
  • 消除疲劳- 醋中所含的丰富有机酸,可以促进人体内糖的代谢并使肌肉中的疲劳物质乳酸和丙酮等被分解,从而消除疲劳。
  • 抗衰老- 醋可以抑制和降低人体衰老过程中氧化物的形成
  • 软化血管,降血脂,降低胆固醇-  扩张血管,有利于降低血压,防止心血管疾病的发生
  • 预防肥胖- 醋可使人体内过多的脂肪转化为体能消耗,并促使人体糖和蛋白质的代谢,故有一定的减肥作用
  • 养颜护肤- 醋中丰富的有机酸对人体皮肤有柔和的刺激作用,促使小血管扩张,增强皮肤血液循环,使皮肤光润
  • 有较强的杀菌能力- 醋可以杀伤肠道中的葡萄球菌,大肠杆菌,在一定程度上有预防痢疾的作用
  • 调节血液的酸碱平衡
  • 帮助消化,有利于食物中营养成分的吸收
  • 增强肝脏机能,促进新陈代谢




Source 资料源自:
http://en.wikipedia.org/wiki/Vinegar
http://baike.baidu.com/view/337953.htm